It’s not exactly the greatest of feelings. Yesterday (my first full day back in America) i felt like my head was floating in the clouds and that my eyelids weighed 20 pounds.
This morning i woke up and thought to myself, “I slept pretty good, the sun isn’t up yet so it’s probably 5:30 or 6, but that’s pretty good for being jet lagged.” So i rolled over checked the time on my phone. It was just barely past midnight. Uh oh. From that moment on, i tossed and turned for the remainder of the night.
So, here’s to trying to be fully present today. I’ll try my best.